Weigh In record (no journal entry) for 14 March 2021
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96.3 kg
Lost so far: 5.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 36.68g | Prot: 87.21g | Carbs: 258.18g.
Breakfast: Aldi Lait Demi Écrémé, Nestlé Fitness Chocolat au Lait. Lunch: Huile d'Olive, Pomme de Terre (Chair et Peau), Oignons, Haricots Verts, Pain au thon. Dinner: Oranges, Effi Light, Tomates Cerises, Aldi Filet de Dinde aux Fines Herbes, Fromage Cheddar, Valblanc Fromage Frais Ciboulette, Pain Complet. Snacks/Other: Carrefour Panaché, Thé sans Sucre, Effi Confituur, Everyday Yaourt Maigre, Moreno Latte Macchiato Glacé Light. more...
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Losing 2.1 kg a Week
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rossabrina2630's Weight History
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