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体脂肪率:30.5%
Cardio 30 minutes
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67.7 kg
Lost so far: 8.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 49.33g | Prot: 56.25g | Carbs: 190.69g.
Lunch: La Boulangère Pain au Lait, Picard Ail Coupé, Picard Sauce Tomate, Bonduelle Haricot Vert. Dinner: ペンネ, ゴルゴンゾーラチーズ, Picard Myrtilles Sauvages, Lynos Yaourt Grec. more...
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Losing 2.1 kg a Week
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tamomi55's Weight History
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