Weigh In record (no journal entry) for 14 March 2021
|
72 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 19.49g | Prot: 27.35g | Carbs: 19.28g.
Breakfast: Gut Drei Eichen Hähnchenfleisch in Aspik, Lätta Extra Fit mit Buttermilch, Burger Knäckebrot Sesam, Kaffee mit Milch, Tassimo Café Crema. Lunch: REWE Hähnchen in Aspik, Mühlenhof Wiener Würstchen. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liann1978's Weight History
|