Weigh In record (no journal entry) for 14 March 2021
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116.1 kg
Lost so far: 6.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 62.04g | Prot: 116.42g | Carbs: 230.18g.
Breakfast: Chleb na Zakwasie, Omlet lub Jajecznica z Serem. Dinner: Brązowy Sos Pieczeniowy, Kluski, Pieczeń Wieprzowa . Snacks/Other: Ser Gouda, Chleb na Zakwasie, Płatki Kukurydziane, Optimum Nutrition Whey Protein, Alpro Soyamelk Usøtet, Marchewki, Gruszki, Bixit Havrekjeks. more...
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3869 kcal
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Exercise:
Elliptical - 32 minutes, Apple Health - 23 hours and 28 minutes. more...
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Losing 0.3 kg a Week
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Anna.Janina's Weight History
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