Weigh In record (no journal entry) for 14 March 2021
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63.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 21.17g | Prot: 15.51g | Carbs: 11.86g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta. Snacks/Other: Kinder Bueno. more...
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Losing 1.1 kg a Week
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demetden's Weight History
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