Weigh In record (no journal entry) for 14 March 2021
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57.7 kg
Lost so far: 22.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 40.73g | Prot: 42.17g | Carbs: 38.65g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Chicken Nuggets. Dinner: Real Quality Tomatenmark mit Basilikum, Rote Paprika, REWE Feine Welt Trüffelsalami, TiP Gouda , Real Quality Eiweiss-Wraps. more...
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Losing 0.7 kg a Week
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