IlyaVR's Journal, 14 Mar 21

Weigh In record (no journal entry) for 14 March 2021
87.5 kg Lost so far: 9 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
1508 kcal Fat: 85.62g | Prot: 112.58g | Carbs: 72.44g.   Breakfast: La Paulina Сыр Гойя, Простоквашино Сметана 20%, Ашан Клубника Замороженная, Домик в деревне Творог 9%. Dinner: Kikkoman Соевый Соус, Перекресток Биточки Рыбные Треска. more...
3173 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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IlyaVR's Weight History


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