Weigh In record (no journal entry) for 14 March 2021
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81.4 kg
Lost so far: 26.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 43.32g | Prot: 71.56g | Carbs: 70.16g.
Breakfast: Жареное Яйцо, Простоквашино Молоко Отборное 3,5%. Lunch: Сгущенка, Блины. Dinner: Ого Отруби Ржаные, Домик в деревне Кефир 3,2%, Морковь, Свеклы, Куриные Грудки (Запеченые). Snacks/Other: Киви. more...
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Gaining 4.9 kg a Week
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sboevaaa's Weight History
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