Weigh In record (no journal entry) for 14 March 2021
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 7.66g | Prot: 64.65g | Carbs: 116.06g.
Breakfast: Premialle Фета, Куриное Филе Жареное без Масла, АТБ Гречка Отварная. Lunch: Яблоко, Своя Линия Творог Нежирный . Dinner: Морские Кальмары Паутинка, Rich Сок Томатный . Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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valeriasychova's Weight History
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