Weigh In record (no journal entry) for 14 March 2021
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92.7 kg
Lost so far: 20.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 53.00g | Prot: 19.80g | Carbs: 57.00g.
Breakfast: Кофемания Круассан с Миндалем, Макдоналдс Капучино (0,3 L). more...
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Losing 2.8 kg a Week
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n.s.komolov's Weight History
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