Weigh In record (no journal entry) for 14 March 2021
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42.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 36.83g | Prot: 37.94g | Carbs: 112.93g.
Breakfast: Миндаль, Мёд, Банан, President Сыр Кисломолочный 5%. Lunch: Торчин Кетчуп Лагідний, Брокколи, Картофель. Dinner: Favita Сыр Фета, Блины, Мёд, Кокосовая Стружка, Творог 5%. more...
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Losing 0.4 kg a Week
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