Firefreent's Journal, 14 Mar 21

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Weigh In record (no journal entry) for 14 March 2021

87.7 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:

1377 kcal

Fat: 54.34g | Prot: 51.02g | Carbs: 167.15g. Breakfast: Додо Пицца Пицца Четыре Сезона, Манная Каша на Молоке. Lunch: Блины на Кефире, Додо Пицца Пицца Четыре Сезона, Prime Star Суп Лапша с Индейкой и Мисо Бульоном. Dinner: Лента Хлебец Ржаной, Авокадо, Сваренное Вкрутую Яйцо, Лента Индейка Филе с Бедра. Snacks/Other: Belgian Harvest Belgian Seashells, Сладуница Зефир в Шоколаде. more...

2302 kcal

Exercise: Weight Training (moderate) - 23 minutes, Resting - 14 hours and 27 minutes, Sleeping - 9 hours and 10 minutes. more...

Gaining 4.2 kg a Week

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Firefreent's Journal, 14 Mar 21

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Firefreent's Weight History