Weigh In record (no journal entry) for 14 March 2021
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113.4 kg
Lost so far: 15.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 38.32g | Prot: 83.94g | Carbs: 115.18g.
Breakfast: Vom Land Imkerhonig, Edeka Nusskern Mischung, REWE Bio 5-Korn-Müsli, Ja! Milch 1,5% Fett, Milbona Speisequark 20% Fett. Lunch: REWE Beste Wahl Rindergulasch, Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gurke (Geschält), Tomaten, Cucina Mozzarella Minis, Herta Finesse Putenbrust Hauchzart mit Honig, Wilhelm Brandenburg Mortadella mit Champignons, Milkana Cremig Leicht, Brotland Weizenvollkornbrot. more...
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Losing 0.4 kg a Week
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ChristinaBln's Weight History
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