Weigh In record (no journal entry) for 14 March 2021
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78.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 45.57g | Prot: 33.13g | Carbs: 71.87g.
Lunch: REWE Zwiebel, Hamker Curry Ketchup, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzger Grillwurst. Dinner: Alpenmark Paprika-Chili Frischkäsezubereitung, Quarkbrot. more...
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Losing 3.5 kg a Week
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susi1962 meyer's Weight History
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