Weigh In record (no journal entry) for 14 March 2021
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48.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 24.71g | Prot: 25.76g | Carbs: 73.31g.
Breakfast: Кофе, Zero Низкокалорийный Сироп Банан, Савушкин Продукт Творог "Мягкий Нежный" 5%, ВкусВилл Блинчики с Вишней Замороженные. Lunch: Кофе Латте, Пирожок с Луком и Яйцом. Snacks/Other: Now Foods Омега-3. more...
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Gaining 2.1 kg a Week
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Anuta_tok's Weight History
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