Weigh In record (no journal entry) for 14 March 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 60.92g | Prot: 17.05g | Carbs: 164.15g.
Lunch: 커클랜드 Soft & Chewy Granola Bars, 남양 한번에 1000억 프로바이오틱, 라타뚜이. Dinner: 롯데 꼬깔콘. more...
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Losing 7.7 kg a Week
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