Weigh In record (no journal entry) for 14 March 2021
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90.6 kg
Lost so far: 2.9 kg.
Still to go: 90.6 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 175.74g | Prot: 96.47g | Carbs: 69.53g.
Breakfast: 파김치, 감자탕, 공기밥. Lunch: 호박무침, 파김치, 소금, 엑스트라 버진 올리브 오일, 삼겹살구이. Dinner: 쇠고기 카레. Snacks/Other: 아이스 아메리카노, 코카콜라 제로콜라. more...
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Losing 1.8 kg a Week
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zmbrella13's Weight History
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