Weigh In record (no journal entry) for 03 December 2013
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64.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2013:
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1406 kcal
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Fat: 76.51g | Prot: 49.60g | Carbs: 134.08g.
Breakfast: Эклер, Кофе Латте, Макароны Отварные, Сосиски Молочные. Lunch: Вода (в Бутылке), Яблоко, Банан. Dinner: Хот-Дог, Чай Несладкий. Snacks/Other: Даниссимо Даниссимо с Шоколадной Крошкой. more...
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2065 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Circuit Training - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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Alexsndra177's Weight History
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