Weigh In record (no journal entry) for 14 March 2021
|
48.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 26.68g | Prot: 14.10g | Carbs: 127.49g.
Lunch: Rambutan, Kopi, Bolu Pisang. Dinner: Teh Tarik, Mie Sedaap Mie Goreng. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niaraachinara's Weight History
|