Weigh In record (no journal entry) for 14 March 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2915 kcal
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Fat: 127.87g | Prot: 129.79g | Carbs: 304.46g.
Breakfast: 김치, LA갈비, 밥. Lunch: 만둣국. Dinner: 뻥튀기, LA갈비, 만둣국. Snacks/Other: 붕어빵. more...
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Gaining 2.5 kg a Week
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