yankaa1993's Journal, 14 Mar 21

Weigh In record (no journal entry) for 14 March 2021

41.1 kg Lost so far: 3.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:

7610 kcal

Fat: 527.20g | Prot: 194.40g | Carbs: 554.40g. Breakfast: Жар Свежар Киш с Колбасой, Жар Свежар Киш с Колбасой. more...

158 kcal

Exercise: 158 - 1 hour, Apple Health - 23 hours. more...

Losing 0.7 kg a Week


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yankaa1993's Weight History