Weigh In record (no journal entry) for 14 March 2021
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48.1 kg
Lost so far: 3.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 8.91g | Prot: 10.10g | Carbs: 48.91g.
Breakfast: 두부, 다도락 해독주스. Lunch: 동아제약 박카스, 트윅스 트윅스 미니. more...
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Losing 1.2 kg a Week
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