Weigh In record (no journal entry) for 13 March 2021
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48.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 46.87g | Prot: 122.81g | Carbs: 69.09g.
Breakfast: La Serenísima Yogur Light , Granola, Uva Negra. Lunch: Molino Cañuelas Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Cocida. Dinner: Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Entraña. Snacks/Other: Tio Guis Pan Multicereal, La Virginia Té Verde, Finlandia Queso Untable Clasico, Noel Mermelada Light, Almendras, Mervick Whey Protein. more...
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Losing 0.4 kg a Week
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Noelia Maizo's Weight History
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