Weigh In record (no journal entry) for 13 March 2021
|
68.5 kg
Lost so far: 7.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 20.54g | Prot: 67.76g | Carbs: 110.20g.
Dinner: Polenghi Sandwich-In Cheddar Light, Qualitá Bacon em Cubos, Patinho, Wickbold Pão de Hambúrguer Australiano. Snacks/Other: Yoki Pipoca Premium. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelisses's Weight History
|