Weigh In record (no journal entry) for 13 March 2021
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64.5 kg
Lost so far: 7.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 41.29g | Prot: 78.56g | Carbs: 165.47g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee (Brewed From Grounds). Lunch: Protein2o Protein Infused Water Harvest Grape, Raw Unfiltered Honey, Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quick Oats, Natural Creamy Peanut Butter. Dinner: Tillamook Medium Cheddar Cheese, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Potato (with or Without Peel), Broccoli , Litehouse Foods Pomegranate Blueberry Vinaigrette Dressing, Blueberries , Red Leaf Lettuce . Snacks/Other: Dole Organic Bananas, Fiber One 70 Calorie Lemon Bar, Vitafusion Fiber Well Sugar Free Gummies, PBfit Peanut Butter Powder , Fuji Apples, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, CBD Gummy. more...
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Losing 1.3 kg a Week
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Comments
That’s awesome, nice drop!🎉
18 Mar 21 by member: Augusta888
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18 Mar 21 by member: hilarybeal11
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You’re welcome, have a great week!🌹🌻💐
18 Mar 21 by member: Augusta888
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hilarybeal11's Weight History
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