Weigh In record (no journal entry) for 13 March 2021
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 43.33g | Prot: 31.24g | Carbs: 153.97g.
Breakfast: Mabel Biscoito Sabor Nata, Café com Açúcar, Bolo de Fubá. Lunch: Bife de Carne de Vaca, Farinha de Mandioca, Feijão Carioca Cozido, Maçã, Yoki Batata Palha Extra Fina, Arroz Branco (Cozido). Snacks/Other: Marilan Biscoito Maizena, Pullman Pão de Forma, Café com Açúcar, Queijo Minas. more...
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Gaining 0.5 kg a Week
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gracieleoliveira1's Weight History
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