Weigh In record (no journal entry) for 13 March 2021
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79.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 24.48g | Prot: 24.20g | Carbs: 75.09g.
Breakfast: Café (Infusão), Stevita Adoçante Forno e Fogão, Mariza Canela em Pó , Banana Prata. Lunch: Coca-Cola Coca-Cola Zero (Lata), Perdigão Mini Chicken. more...
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Losing 1.8 kg a Week
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Paula Moulin's Weight History
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