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segredo e não desistir 💪
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106.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 29.50g | Prot: 39.01g | Carbs: 39.15g.
Lunch: Camil Feijão Carioca Temperado Cozido, Repolho Refogado, Arroz Branco (Cozido), Couve Refogada, Seara Peito de Frango Desfiado, Omelete. more...
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Losing 0.2 kg a Week
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Douglasassis06's Weight History
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