Weigh In record (no journal entry) for 13 March 2021
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75.5 kg
Lost so far: 10.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 9.25g | Prot: 22.44g | Carbs: 26.17g.
Breakfast: Egg White, Hershey's Cocoa Special Dark, Finlandia Imported Swiss Natural Cheese Deli Slices, PAM Organic Olive Oil Cooking Spray, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Trader Joe's Fully Cooked Organic Quinoa. more...
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Gaining 1.6 kg a Week
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Leftyfrhs's Weight History
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