Weigh In record (no journal entry) for 13 March 2021
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133.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 108.58g | Prot: 161.37g | Carbs: 68.62g.
Breakfast: Блины на Молоке, Хохланд Творожный Сыр, Кунгурский Сметана 20%, Жареное Яйцо. Lunch: Хохланд Творожный Сыр, Блины на Молоке, Курица Вареная. Dinner: Курица Вареная. more...
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Losing 4.2 kg a Week
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as081978's Weight History
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