Weigh In record (no journal entry) for 13 March 2021
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73.4 kg
Lost so far: 9.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 27.77g | Prot: 53.75g | Carbs: 161.00g.
Breakfast: Орехи Кешью, Рисовая Каша с Тыквой, Кофе с Сахаром. Lunch: Шаурма с Курицей. more...
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Losing 0.7 kg a Week
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Torry 18's Weight History
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