Weigh In record (no journal entry) for 13 March 2021
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86.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 60.20g | Prot: 68.74g | Carbs: 104.71g.
Dinner: Farofa, Salada de Batata (Acompanhamento), Arroz Branco (Cozido), Copacol Coração de Frango, Churrasco. Snacks/Other: Eskimó Picolé, Pão Doce. more...
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Losing 2.8 kg a Week
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laiscorrea001's Weight History
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