Weigh In record (no journal entry) for 13 March 2021
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96.6 kg
Lost so far: 5.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 30.69g | Prot: 69.27g | Carbs: 291.15g.
Breakfast: Carrefour Bio Fromage Frais 0%, Effi Confituur, Pain Complet. Lunch: Kiwi, Soupe de Légumes, Valblanc Fromage Frais Ciboulette, Pain Complet. Dinner: Tomate Cuite, Oignons, Poulpe, Aldi Tagliatelle. Snacks/Other: Oranges, Carrefour Panaché, Jus d'Orange, Marc Payot Pain au Chocolat, Boni Espresso Iced Coffee. more...
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Losing 2.1 kg a Week
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rossabrina2630's Weight History
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