Weigh In record (no journal entry) for 13 March 2021
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112.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 23.35g | Prot: 31.52g | Carbs: 158.77g.
Breakfast: Sanduíche de Presunto e Queijo, Café com Leite e Açúcar. Lunch: DIA Manga Rosa , Batata Assada (Cozinhado sem Gordura Adicionada). Dinner: Melancia. Snacks/Other: Mungunzá, Yoki Pipoca Natural com Sal. more...
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Losing 0.9 kg a Week
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graziela brasil's Weight History
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