Weigh In record (no journal entry) for 13 March 2021
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 48.17g | Prot: 87.96g | Carbs: 211.31g.
Breakfast: Perugina Cioccolato Fondente 95%, Wasa Integrale, Mila Skyr 0% Bianco, Sole&Sale Cacao Magro in Polvere 1% di Grassi, Hero Marmellata Light Frutti di Bosco, Fragole. Lunch: Grana Padano Grana Padano, De Cecco Spaghetti Integrali, Esselunga Piselli Novelli Surgelati , Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Salsa di Soia, Esselunga Riso Basmati , Zucchine, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Wasa Integrale, Anacardi, Pere Abate. more...
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Gaining 0.2 kg a Week
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MaryMapi's Weight History
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