Weigh In record (no journal entry) for 13 March 2021
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101.5 kg
Lost so far: 20.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 11.58g | Prot: 133.53g | Carbs: 101.00g.
Dinner: Cebolas, Tomates, Yoki Milho para Pipoca, Perdigão Filezinho de Frango (Sassami). more...
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Losing 7 kg a Week
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budaseixas's Weight History
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