al9925's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
60 kg Lost so far: 8.7 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
192 kcal Fat: 10.33g | Prot: 17.55g | Carbs: 7.50g.   Breakfast: Простоквашино Молоко 3,5%. Lunch: Ого Хлебцы Хрустящие с Луком, ВкусВилл Грудка Индейки, Grow Food Классический Омлет с Цветной Капустой. more...
Losing 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


al9925's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.