Weigh In record (no journal entry) for 13 March 2021
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66 kg
Lost so far: 3.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 101.70g | Prot: 54.49g | Carbs: 204.34g.
Lunch: Schlagsahne, American Style Bacon, Ener Bio Suppen-Snack Kartoffelsuppe, Trocken Geröstete Pistazien (Gesalzen). Dinner: Mehrkornbrot, Olivenöl, Cucina Balsamico Creme, Erdbeeren, Rucola , Ener Bio Suppen-Snack Kartoffelsuppe, Nektarinen. more...
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Losing 0.7 kg a Week
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ineshof1's Weight History
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