Weigh In record (no journal entry) for 13 March 2021
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74.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 61.38g | Prot: 43.33g | Carbs: 230.35g.
Breakfast: Смузи, Большой Гамбургер с Приправами и Овощами. Lunch: McDonald's Сырный Соус, Coca-Cola Кока Кола, McDonald's Картошка Фри Большая, McDonald's Макчикен. more...
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Gaining 0.4 kg a Week
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super-berlimenko's Weight History
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