Weigh In record (no journal entry) for 13 March 2021
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57.8 kg
Lost so far: 22.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 27.78g | Prot: 34.98g | Carbs: 41.25g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Haribo Roulette (25g). Dinner: Metzgerfrisch Knoblauch Fleischwurst, Montorsi Mortadella Bologna, Lidl Eiweißbrot. more...
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Losing 2.8 kg a Week
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