Weigh In record (no journal entry) for 13 March 2021
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94.5 kg
Lost so far: 18.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 38.29g | Prot: 131.25g | Carbs: 285.38g.
Lunch: Datte, d'Aucy Lentilles , Bridelight Beurre 15%, Auchan Double Concentré de Tomates (10g), Carrefour Semoule Complete, Carrefour Pois Chiches. Dinner: Yoplait Calin Extra, Carrefour Petits Pois Carottes, Carrefour Riz Basmati du Penjab, Le Gaulois Escalope de Poulet . Snacks/Other: Weight Watchers Pain de Mie Complet sans Croûte, Vico Curly Cacahuète Pâte à Tartiner, Auchan Banane. more...
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Losing 0.5 kg a Week
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lotfit_r's Weight History
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