Weigh In record (no journal entry) for 13 March 2021
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59.9 kg
Lost so far: 3.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 57.33g | Prot: 49.71g | Carbs: 165.11g.
Breakfast: Buah Naga. Lunch: Telur Rebus, Mie Sedaap Ayam Bawang. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Ceker, Ikan Tongkol Goreng, Kelapa, Telur Dadar, Tumis Kangkung, Nasi Putih. Snacks/Other: Buah Naga, Pepaya, Jeruk, Mayora Teh Pucuk Harum, Keripik Singkong. more...
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Losing 0.2 kg a Week
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anisamita's Weight History
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