Weigh In record (no journal entry) for 13 March 2021
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79.8 kg
Lost so far: 3.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 82.78g | Prot: 89.87g | Carbs: 69.94g.
Breakfast: Café, Hacendado Mantequilla sin Sal, Harina de Almendras, Edulcorantes (Sacarina). Lunch: Hacendado Yogur al Estilo Griego Natural, Dani Berberechos al Natural, Vino Syrah, Aguacate, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Ternera Magra, Hacendado Yogur +Proteínas con Trozos de Fresa , Tomates, Vino Syrah. Snacks/Other: Bimbo Pantera Rosa, Bimbo Pantera Rosa. more...
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Losing 0.9 kg a Week
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