Weigh In record (no journal entry) for 13 March 2021
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83.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 61.72g | Prot: 58.41g | Carbs: 117.40g.
Breakfast: Вареное Яйцо, Апельсин, ПП Панкейки, Кофе, Сливочный Сыр. Lunch: Салат Оливье, Тушеная Оленина, Подлива, Тушеные Овощи, Гречка Отварная. Snacks/Other: Twix Twix, Капучино, Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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anyutat93's Weight History
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