Weigh In record (no journal entry) for 13 March 2021
|
100.4 kg
Lost so far: 20.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 72.44g | Prot: 50.76g | Carbs: 4.17g.
Breakfast: Ферма Вершки 10%, Бекон, Сыр Гауда, Vitanella Кокосова Олія , Яйцо, Дмитрук Кабаносы, Сливочное Масло, Сметана 15%. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabi3191's Weight History
|