Weigh In record (no journal entry) for 13 March 2021
|
72 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 19.56g | Prot: 19.19g | Carbs: 70.87g.
Breakfast: Шарлотка с Яблоками, Кофе с Молоком, Жареное Яйцо без Жира. Snacks/Other: Ritter Sport Шоколад Белый Лесной Орех и Хлопья. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaMss16's Weight History
|