Weigh In record (no journal entry) for 13 March 2021
|
56.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2965 kcal
|
Fat: 115.08g | Prot: 178.56g | Carbs: 309.06g.
Breakfast: Кофе. Lunch: Баклажаны Тушеные, Белый Хлеб. Dinner: Баклажаны Тушеные, Коломенское Лаваш Армянский Тонкий. Snacks/Other: Каждый День Голубцы с Мясом и Рисом, Кофе. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангелина Атоян's Weight History
|