Weigh In record (no journal entry) for 13 March 2021
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46.2 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 31.05g | Prot: 53.61g | Carbs: 120.14g.
Lunch: Nasi Putih, Tempe Orek, Tempe Goreng Tepung, Kerang (Spesies Campuran). Dinner: Tahu Goreng, Nasi Putih, Ayam Geprek, Kerupuk Putih. more...
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Gaining 0.6 kg a Week
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aquenna22's Weight History
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