Weigh In record (no journal entry) for 13 March 2021
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87.1 kg
Lost so far: 4.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 48.88g | Prot: 66.48g | Carbs: 136.64g.
Breakfast: Финик, Кофе с Молоком, Ржаной Хлеб, Жареное Яйцо. Lunch: Ржаной Хлеб, Prisma Печень Тушеная с Овощами, Макароны Отварные. Dinner: Мёд, Благода Творог со Сметаной , Курага. more...
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Losing 3.5 kg a Week
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Екатерина Pisareva's Weight History
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