Weigh In record (no journal entry) for 13 March 2021
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82.4 kg
Lost so far: 2.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 21.83g | Prot: 28.57g | Carbs: 85.11g.
Lunch: Cap Cay Kuah, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), KFC Dada Ayam. Snacks/Other: Ubi Ungu Rebus. more...
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Losing 0.2 kg a Week
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lavenna27's Weight History
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